Here is an “mind-power” exercise… related to the post yesterday.

Exercise:

• Create a mental image of the Universe as a great ocean of living Mind Power vibrating with life and force and power. Imagine yourself as alone in the great Ocean of Power.
• Picture yourself clearly as a center of power in the mentative ocean. Think of yourself as a focal point of force in the great Ocean of Mind-Power.
• Realize you have a will which is capable of impressing itself on the things, persons and circumstances of your world. You have a desire which attracts to you the things people and circumstances of your world.

This concentrates on physical well-being, belief in oneself, poise, fearlessness, concentration, and fixity of purpose. Yes, this is my take on an exercise which comes from the book Mind Power by William Atkinson.